Empowerment and support for all stages of your Motherhood journey

with Holistic Fertility Coach, Certified Birth Doula and Pre/Postnatal Yoga Expert Lauren Enright

Holistic Fertility Programs

Improve your fertility, and prepare your 4 bodies (physical, mental, emotional, energetic) for a healthy pregnancy with my signature Fertile from Within method.

Birth Doula Services

Looking to prepare for a calm and empowered natural birth?
As an experienced birth doula, prenatal yoga & meditation teacher, and mother of 2, you’ve come to the right place.

Fertility Quiz

Are you struggling to conceive?

When you are struggling to conceive it can be hard to know which self-care practices and specialists will be the best investment of your time, money, and energy. Take this quiz to get more clarity on where to start!

Yoga for all stages of motherhood

Hi, I’m Lauren

Take a deep breath, I’m here for you.

​I am a holistic fertility coach, birth doula, yoga teacher, and mother of two,  with a background in neuroscience (yes, I'm a science nerd!) and education.
I am an optimist. I love the outdoors, good food, and a warm cup of anything. Community and connection bring me great joy; one of the many reasons I am so passionate about my  work!
Whether I am teaching yoga, coaching fertility clients, or providing doula support, my goals are the same:  to educate, empower, and support you on your Motherhood journey. 

As seen in the media

Global News Montreal (2019): Fertility support group

Fringe Fertility Podcast (2024): The power of fertility yoga with Lauren Enright