4 month HOLISTIC Group Coaching Program
Fertile from Within
Improve your odds of getting and staying pregnant (without dieting, supplements, or cycle tracking) in this transformational mind-body fertility program.
with Holistic Fertility Coach and Fertility Yoga & Meditation Specialist Lauren Enright
Success Rates
Strengthening your Mind-Body connection is the safest and most simple way to improve your fertility.
Fertility Treatments can be VERY expensive and don’t have very good success rates. This chart was published in James Schartz’s book “The Mind-Body Fertility Connection: The True Pathway to Conception”.
Often, when a mind-body program is combined with other holistic therapies the success rate can be even higher. Especially in the case of those with an unexplained infertility diagnosis.
In this 4 month group program you will :
Shift from powerless to powerful on your fertility journey when you identify your limiting beliefs, unprocessed trauma, unseen emotions, and energetic imbalances that are keeping you stuck.
Move away from feeling broken and untrusting of your body to feeling complete, whole, and deeply connected to your womb, heart, and True Self.
Release the old version of you who is infertile, embody your vision of the Mother you want to be, and learn to accept and love all parts of you (as imperfect as you may be).
Let go of fear, insecurity and doubt while you learn to trust the process and have complete faith in your fertility journey.
Fall in love with your partner all over again as you get off the emotional roller coaster ride of your fertility struggle, and step into gratitude and joy for your journey.
Fertile from Within Group Coaching Program
DATES: Next Cohort Starts Winter 2025
Part 1: Self Care Routines & Boundaries
Learn to nurture and Mother yourself, mentally, emotionally, and physically through
mindfulness, movement, and meditation.
Part 2: Rewire your brain and body for BELIEF
Go beyond wishful thinking and fully embody the belief that you WILL get and STAY pregnant
REVEAL your fear & unseen emotions
ALLOW & ACCEPT what is physically, emotionally, mentally
REGULATE your nervous system so you have the capacity to be with uncomfortable sensations and emotions
TRANSFORM: your identity and what you believe to be possible on your journey
Part 3: Strengthen your trust & manifest your miracle
Strengthen your new beliefs, identity, and connection to your future child as you consistently implement the Fertile from Within mind body practices with my guidance and support.
Over 4 months you will receive:
WEEKLY LIVE Group Coaching sessions: come with your personal reflections and questions after implementing your weekly meditation & journaling questions. I will offer valuable insights and wisdom for your deep transformation. Your progress will be amplified when you listen to the other members (who’s pain and struggle are similar to your own) and when you feel safe and supported in our beautiful community.
Fertile from Within guided meditations: a special set of 12 meditations + journaling questions so you can heal, find safety and trust in your body, process unresolved emotions (like fear and grief), and build an embodied belief that you WILL get and stay pregnant
Fertile from Within Transformational Course: including 4 specialized modules (with video, readings, and reflection questions) that will help you THINK, FEEL, ACT, and BEcome the Mother you want to be
Voxer (messaging app) coaching + support: get daily access to me, M-F, for coaching , group support, and weekly intention setting + accountability for your practices
Bonuses
BONUS 1: 5 Hypnofertility audio recordings by Lewina, certified hypnofertility therapist: to reprogram your subconscious blocks and limiting beliefs.
BONUS 2: 4 month access to my fertility yoga and guided meditations library to bring your womb, heart, mind, and spirit into alignment during each phase of your cycle
Fertile from Within Framework
Enhancing your fertility requires that you step into a peaceful and loving relationship with your physical, mental, emotional, spiritual health.
My Fertile from Within program will help you with this using the following framework:
Physical Health
Activate your life force (with breath + movement)
Balance your nervous system
Master your menstrual cycle
Enjoy pleasureful sex
Mindset
Befriend your internal voice
Repattern your limiting beliefs
Transmute your fears
Emotional Health
Practice emotional mindfulness
Develop a powerful emotional container (your body)
Allow yourself to feel and process ALL emotions so your life force flows freely
Spiritual Health
Get crystal clear on your vision
Surrender to your feminine nature
Develop a deep connection with your future baby
Trust in Yourself and a Higher Power
This program is for you if:
you have a desire in your heart to become pregnant
you have just begun your journey or have been at it for years
you are a single mom by choice
you are in a same sex marriage or relationship
you are considering adoption
you are grieving after miscarriage or loss
you and your partner have an unexplained or another infertility diagnosis
you have completed one or more rounds of IUI or IVF without success
you are experiencing secondary or third time infertility
This program is also for you if:
you have tried using acupuncture, naturopathy, therapy, supplements to heal your fertility problems and you still are not pregnant
you feel disconnected from your body
you feel isolated and alone in your journey
you find it hard to trust that one day you will become a mom
you are overwhelmed with all the conflicting information out there about best fertility practices
you struggle to stay consistent with your self care and wellness practices
you want to enhance your fertility using mind-body tools such as mindset work, breath work, empowering beliefs, and guided meditation
This group is not for you if:
you don't have 3 hours/ week to dedicate to self-care practices that will allow you to heal and enhance your body’s ability to conceive
you don't believe that you have agency in your fertility journey
you're unwilling to be seen and heard in front of other women on a similar journey
About Lauren
Lauren Enright is a leading holistic fertility coach and go-to fertility yoga expert who is well known for her gift of bringing confidence, calm and joy in her safe circles where she makes all feel seen, heard, and held.
As a former neuroscientist and educator with over a decade of experience studying yoga and mindfulness, Lauren brings the perfect blend of science and spirituality, and feminine and masculine energy to her teachings. After birthing 2 children of her own and experiencing the deep joy that Motherhood brings, it is now Lauren’s mission to help other women achieve the pregnancy and child that is their birthright.